An exercise library that's easy to follow
FitsMove brings together 1,324 exercises with animated GIF demos, detailed steps, multiple workout plans and practical fitness articles, so anyone can train correctly and safely, whether starting from zero or coming back stronger.
- 1,324Exercises
- 9Workout plans
- 95Articles
- 2Languages (TH/EN)
What you get with FitsMove
1,324 exercises with GIFs
Search and filter by body part and equipment. Every exercise has an animated demo, step-by-step instructions and target muscles.
Browse exercises →9 workout plans
From beginner, intermediate and advanced to home, dumbbell-only, upper/lower, fat loss and busy 2-day routines.
See programs →95 in-depth articles
Practical, easy-to-read knowledge covering beginners, muscle building, fat loss, equipment, program design and recovery.
Read articles →What FitsMove is
FitsMove is an exercise library built to be genuinely easy to use. Each exercise comes with an animated GIF showing correct form, helping you train precisely, reduce injury risk and see results faster.
How to use it
Start by choosing a body part or searching an exercise name, filter by the equipment you have, then open the GIF and steps. Pick a workout plan that fits your level and schedule, and read our articles to understand the principles behind the training.
Who it's for
Great for beginners learning the basics with correct form, and for regular lifters looking for new movements to add variety to their routine.
Sources & transparency
Exercise data and media (images/GIFs) are provided by ExerciseDB / AscendAPI. FitsMove is built for educational, non-commercial use and always credits its sources. See the license & credits page for details.